Busy Culture is Killing Us
Our culture often prioritizes productivity over our mental and physical well-being. For women who are type-A, goal-driven, and nurturers, this can lead to burnout, anxiety, and a neglect of personal joy, connection, and purpose.
You've been suffering from...
Stress
Anxiety
Health Issues
Depression
Trouble Concentrating
ENOUGH!
Apathy
Difficulty Sleeping
Regain Your Health and Vitality.
It doesn’t have to be that way. There is a way to live a fulfilling, authentic, and driven life without sacrificing your health or values.
The best part is that all it takes is a simple practice that integrates seamlessly into your schedule. It will dramatically reduce your stress, restore joy in your life, and rekindle your enthusiasm for living.
Hello!
I'm Bethany
After overcoming my own burnout and anxiety, I spent the last five years researching stress in the body and becoming certified as an Integrative Somatic Practitioner and Mind Coach.
I’ve created a practice that addresses the root causes of stress and burnout and heals you from the inside out.
It’s truly transformational and paves the path to a peaceful, joyful, and purposeful life—all without adding more to your plate.
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Get Full Support
Sign Up For Personalized Mind-Body Coaching
When you are at your wit's end, stuck, desperate for help, and unsure where to turn, getting a coach can help you cut your healing journey in half, saving you both time and money.
Recovering from burnout can feel like a daunting journey, but with my unique approach, you'll learn that it's much simpler than you thought. You'll gain a clear path toward a stress-free, verve-filled, authentically aligned life.
Reject Burnout. Take back your life!
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