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Balanced Soul Blog

The Hidden Cost of a Disconnected Mind and Body
A simple guide to a more fulfilling life I was not able to carry our child. I tried, but I failed many, many times. I’d wanted to be...
Apr 30, 20246 min read


No One Talks About What Summer Is Like for Working Parents
Half insanity and half joy. When do they go back again? "Mom, look! Mom, Mom!” my second grader yelled as he threw open the door to my...
7 min read


What’s Behind Your Burnout (And How to Kick It For Good)
Stop drowning and start living again If you’re burnt out, you’ve probably felt, “I’m just so tired of all this. I want out, but I don’t...
6 min read


What Kind of Burnout Do You Have?
#1, #2, #3, or all of them? I recently heard the term “Mom in tech,” which resonated with me. My wife and I are women in tech and moms to...
6 min read

Reversing American Burnout Means Challenging the Way Our Society Thinks About Downtime
Capitalism has warped our beliefs about success, leisure, and the importance of money, but we’re starting to question it all.
5 min read
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