E21: Leaving Corporate and Finding Purpose With Catherina Mirasol
- Bethany
- 12 minutes ago
- 2 min read
Leaving Corporate, Finding Purpose With Catherina Mirasol
In this episode of Balance Soul, host Bethany Sadler-Jasmin welcomes Catherina Mirasol, who shares her journey of overcoming burnout and transitioning from a corporate job to entrepreneurship. They discuss the challenges of burnout, the importance of rest and reflection, and the healing power of travel. Catharina also shares the significance of her business name, Project 5356, which honors her mother's legacy and entrepreneurial spirit. Their conversation emphasizes the importance of community, celebrating wins, and the need for self-care in the journey of personal and professional growth.
Guest: Catherina Mirasol
Instagram: @mirasolnotmarisol
SHOW NOTES
November 3rd, 2025
keywords
burnout, entrepreneurship, healing, community, self-care, women empowerment, corporate life, personal growth, travel, coaching
summary
In this episode of Balance Soul, host Bethany Sadler-Jasmin welcomes Catherina Mirasol, who shares her journey of overcoming burnout and transitioning from a corporate job to entrepreneurship. They discuss the challenges of burnout, the importance of rest and reflection, and the healing power of travel. Catharina also shares the significance of her business name, Project 5356, which honors her mother's legacy and entrepreneurial spirit. Their conversation emphasizes the importance of community, celebrating wins, and the need for self-care in the journey of personal and professional growth.
takeaways
Catherina overcame burnout by recognizing her patterns of overcommitment.
The importance of seeking help and support during challenging times.
Travel can be a powerful tool for healing and self-discovery.
Rest is essential for personal growth and reflection.
Community support is vital for entrepreneurs and those facing burnout.
Celebrating small wins is crucial for motivation and self-worth.
Understanding the impact of family dynamics on personal identity.
The journey of entrepreneurship requires courage and self-advocacy.
Mixing practical skills with mindset work is essential for success.
Social media often presents a distorted view of reality.
Chapters
00:00 Introduction to Catherina Mirasol and Her Journey
01:59 Burnout: A Shared Experience
11:53 The Courage to Change: Leaving Corporate Life
18:35 Healing Through Travel: Catherina's Solo Trip
25:53 The Importance of Rest and Reflection
32:58 Honoring Family Legacy: The Meaning Behind Project 5356
39:42 Building Community and Celebrating Wins
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